In-person classes

This course was developed to provide participants with a deeper understanding of the types of trauma faced by individuals, the symptoms associated with trauma, and strategies to effectively work with […]

This program was developed to define self-care, self-soothing, community care, and structural care. Participants will be able to identify their own strengths and challenges in practicing self-care, reflect on self-care […]

The MindCare+ Mental Health Advocate Program is a one-day, in-person training designed to equip participants with practical skills for supporting emotional wellness in their communities, workplaces, and families. The class […]

The MindCare+ Mental Health Advocate Program is a one-day, in-person training designed to equip participants with practical skills for supporting emotional wellness in their communities, workplaces, and families. The class […]